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Richard Uzelac is a lifelong fitness enthusiast who enjoys cardio boxing and martial arts. He is also an entrepreneur based in California.

finallystanding February 2, 2024

Walking your dog provides immense benefits for both you and your furry friend. Engaging in regular walks not only ensures...

finallystanding January 30, 2024

Falls among the elderly constitute a significant public health concern, often resulting in severe injuries and decreased quality of life....

finallystanding December 29, 2023

Exercise, often celebrated as a cure-all for overall well-being, is not without its share of concerns and challenges. While the...

finallystanding December 21, 2023

It's Time for Medicare Old Man: Learn the Procedures! Are you approaching the age of 65 or considering Medicare for...

finallystanding August 8, 2023

As defined, Craniosacral Sacral Therapy (CST) is a type of bodywork that utilizes gentle touch and pressure on the head,...

finallystanding July 24, 2023

Let's Get Moving: Monday Motivation Workouts by Richard Uzelac "We all have our battles with motivation when it comes to...

finallystanding July 21, 2023

Retirement is a major life transition that opens up endless possibilities. But with so much unstructured time, some retirees lose...

finallystanding July 18, 2023

Steps to Becoming a Super Ager by Richard Uzelac Research shows that some individuals in their 80s or older maintain...

finallystanding July 10, 2023

Daily tasks can often be overwhelming, particularly if you are someone dealing with a mental health condition such as major...

finallystanding June 14, 2023

In today's fast-paced world, stress has become an all-too-common part of our daily lives. We often hear about the negative...

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