Monday Workout Quotes Motivation to Work Out
Let's Get Moving: Monday Motivation Workouts by Richard Uzelac "We all have our battles with motivation when it comes to...
Fitness
What is Cross Training? By Richard Uzelac
So let's say you're a fitness enthusiast, and you're new to running, and you're so excited that you've signed up...
Why Group Fitness Classes are a Good Idea for Older Men by Richard Uzelac
According to the NIDDK, National Institute of Diabetes and Digestive Kidney Diseases, around 30 percent of the population in the...
Flexibility for Men over 60s by Richard Uzelac
While many assume that senior people can not be flexible, it is true that as we get older or body...
Body Weight Only Workout for Men over 60 by Richard Uzelac
Robert Downey Jr, Brad Pitt, Jamie Fox, Keanu Reeves, Johnny Depp, and Denzel Washington are famous and good-looking celebrities, as...
Richard Uzelac’s Top 10 Fitness Tips for Men Over 60
As someone who's been involved in fitness all his life—I've competed as a wrestler ever since high school and won...
BCAAs! Richard Uzelac’s Latest Fitness Supplement
BCAAs Cause Richard Uzelac to go all in with Old School Supplements, They Work! BCAAs work! I've been taking them...
Richard Uzelac New Supplements: UPDATE!
As promised, I, Richard Uzelac, am back to give you an update on the four supplements I have been taking...
Richard Uzelac’s Top 4 New Performance Supplements for Active Seniors
Best Supplements for Strength, Endurance and Fat Burning, by Richard Uzelac Supplements Prologue: "I've been working out for almost 50...
Richard Uzelac: You Only Live Twice
You Only Live Twice, by Richard Uzelac I dreamed I died last night. It came out of no where....
