Best Weight Training Exercises for Over 60 by Richard Uzelac
Many studies show that "simple resistance exercise training"—or weightlifting—is best for people over 60. It's more effective at strengthening bones...
richard Uzelac fitness
Richard Uzelac’s Top 10 Fitness Tips for Men Over 60
As someone who's been involved in fitness all his life—I've competed as a wrestler ever since high school and won...
Richard Uzelac’s 90-Day Supplement/Workout Update: I’m stronger and bigger.
"Here is my 'Richard Uzelac's 90-Day Supplement/Workout Update: Yup, this is working, and it's fun as hell to get gains...
BCAAs! Richard Uzelac’s Latest Fitness Supplement
BCAAs Cause Richard Uzelac to go all in with Old School Supplements, They Work! BCAAs work! I've been taking them...
Richard Uzelac Adds Newest Supplement: Creatine! Wow!
Richard Uzelac with the Amazing David Kekich in Newport Beach Ca Richard Uzelac Adds Creatine Richard Uzelac adds Creatine powder...
Richard Uzelac New Supplements: UPDATE!
As promised, I, Richard Uzelac, am back to give you an update on the four supplements I have been taking...
Richard Uzelac’s Top 4 New Performance Supplements for Active Seniors
Best Supplements for Strength, Endurance and Fat Burning, by Richard Uzelac Supplements Prologue: "I've been working out for almost 50...
Richard Uzelac’s Simple Health Tips that Work
Richard Uzelac's Simple Health Tips that Work: Part One "I believe if you follow this regime, you will be in...
Richard Uzelac’s Gym Progress Update
I had to post this awesome image of my incredible cousin David Kekich. David is a world reknowned though leader...
